Back pain is a common problem that affects most people at some point in their life. It usually feels like an ache, tension or stiffness in your back.
The pain can be triggered by bad posture while sitting or standing, bending awkwardly, or lifting incorrectly. Other symptoms linked to back pain are: neck pain, whiplash, shoulder pain, frozen shoulder, ankylosing spondylitis, slipped disc and sciatica.